He implored other monks and Buddhist practitioners to take the practice of mindfulness and peace out of the monastery and into their communities.
Our training is a foundational 200hr program approved by the Yoga Alliance. This program is designed to expand your teaching knowledge of Asanas and deepen your personal practice. You will receive the tools and support to become a confident and heart-felt yoga teacher. Blossom Flow focuses on breath linked to movement.
Since every teacher has their own style in the innovative method treatment, voice, and passion, classes will vary according to who is guiding. When choosing a class to attend, please note the level. To learn more about each individual teacher, please visit the “teacher” page on this site.
by Emily Brown
I have a tendency to forget where I came from. It happens to a lot of us. Life progresses. We change jobs, change ideas, change beliefs until one day we realize we have a whole new story. This is cause for celebration. We can see growth and accept our ever-changing story. But, for me, forgetting where I came from cuts me off from certain turbulent and influential life experiences, and makes it difficult to understand, empathize, and connect.
Yes, I’m actually going to say it. Yoga is not a magic bullet. It does not solve all of your health problems. It is not a wonder drug, and it is not the beginning and the end of your health regimen.